Southwest Counseling Associates

The holiday party is an event that everyone remembers. And because you want these memories to be pleasant, it is necessary to organize a perfect party. Decorate When hosting a Christmas party you should not neglect decorations. Get your guests in a festive decor, and it will easily introduce them in the holiday spirit. Decorating the tree can even be a common activity, followed by a photo session. Prepare food and drinks for all your guests` preferences Traditional food will not necessarily be appreciated by everyone, so it is good to keep in mind the preferences of the people you invite. If you do not want to cook, you can buy ready-made meals from catering companies. Take care of the music Holiday music must also be various, to satisfy different musical tastes. Fortunately, there are many ready-made playlists, as well as songs to make your own selections and delight your guests. Hire a Santa Claus Even if your guests are all adults, it does not mean Santa...

We may sometimes find ourselves in a great mood without any obvious reason, while other times, on the contrary, we are melancholic – again, with no apparent reason. The fact that weather gets cloudy can be a serious reason for many people to experience a change in their mood. Our disposition can be influenced by a series of cyclical phenomena such as the night-day circadian rhythm, seasons and weather changes. Let`s just think about the way we perceive Nordic people compared to those living in southern areas of the globe; we typically say that they are more calculated, serious and also more prone to depression. On the other hand Mediterranean people for example seem to be more animated, full of life. Researches show that these contrasts are related to sunlight and daylight, but also to physiological effects. Every season brings different moods Seasons get to influence us in their own way. Spring is renowned for its asthenia due to changes in temperature and light. Du...