Things to Know About Aromatherapy




Aroma therapy is the method of using essential oils for the purpose of health improvement and for boosting our mood. The method has been used for over 6,000 years in almost all societies throughout human history and making use of the healing and soothing powers of aromatic oils is being acknowledge by more and more scientists, too.
Anxiety treatment in Denver may use aromatherapy aromatic oils either topically or through inhalation. When used topically, the oils are combined with some sort of carrier oils for dilution (undiluted essential oils are too strong and can cause irritation to the skin) and are massaged or rubbed into the skin or they are applied through bath products. If inhalation is the preferred method of application, the oils are evaporated through a diffuser, pulverized or breathed in through steam baths.

anxiety aromatherapy treatment


Each type of essential oil has its own medical properties:
-        Eucalyptus, pine and mint are great for relieving nasal congestions;
-        Lavender and rosemary are great stimulants for the memory;
-        Geranium, sage and thyme can restore the body’s hormonal balance;
-        Camomile oil has calming effects and is also an excellent anti-microbial agent;
-        Ginger, lemon and myrrh are great immune boosters;
-        Ginger is also great for helping with the healthy functioning of the digestive tract.

Popular posts from this blog

Symptoms of a Panic Attack

How Can You Use a Therapist to Get Rid of Anxiety?

What is Social Anxiety Disorder?