Celebrating the Therapeutic Effects of Trees on Arbor Day



tree therapy

How many times, after a long hike in the forest, instead of feeling tired and drained, you actually felt relieved and invigorated? This effect is called dendrotherapy or silvotherapy, and what better time to talk about it than on Arbor Day?
It has been scientifically established that each tree has its own biorhythm, with hours of rest and hours of maximum biological activity. People can improve their health by staying close to trees and even interacting directly with them (tree hugging)
The term dendrotherapy comes from the Greek "dendro", which means tree, and refers to therapy through trees. Dendrotherapy has been practiced for thousands of years, and no one can assume its discovery. A UK institute has analyzed the electromagnetic field of trees, using specialized equipment, and revealed that they accumulate energy and have their own bioenergetic field.
During the hours with intense biorhythm, trees have maximum therapeutic effects. To rejuvenate ourselves energetically and emotionally, we must choose healthy trees and simply sit under them for a few minutes, or hug them. Being close to trees is something very easy to integrate into your life Arbor Day celebrates trees and spreads awareness, each year, of their provided benefits.
If you are looking for help with anger management in Denver, in addition to seeing how nature can calm you, there are many trustworthy therapists that can help.

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